Posts Tagged: summer

Keeping the light despite Seasonal Affective Disorder

People in the Lower Mainland are soaking up the sun this summer, but those with Seasonal Affective Disorder are already dreading the winter months. Once the longest day of the year has passed in June, those suffering from SAD keep watch as the night comes earlier and earlier. It isn’t something most of us consider… Read more »

Summer Survival

I’m not going to lie–I’m in a pretty big panic right now. I feel worse than I have at any time since my daughter was born. For the most part I’ve avoided postpartum depression and anxiety since my second child was born, but now as summer sets in and everyone is supposed to be relaxing… Read more »