Allen advises that often the best thing a person can do to support a person with PPD/A, or any struggling new parent, is to just listen to them.
Pacific Post Partum Support Society is located on the traditional, ancestral, unceded, and occupied territories of the xʷməθkʷiy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), səlilwətaʔɬ (Tsleil-Waututh), and Stó:lō First Nations.