Post traumatic stress disorder
This 12-page brochure provides pregnant women and new parents with information on the baby blues and postpartum mood disorders. Parents are encouraged to seek help and use strategies for self-care.
MDABC’s South Asia Program provides mental health information, support, and education to the South Asian community in Surrey and Delta. The initiative aims to be a culturally relevant source of information about mood disorders and other mental illnesses, providing resources in Punjabi, Hindi, and Urdu.
What is mental health; What contributes to mental health problems; Types of mental health problems; Where to get help.
Asking for help when things are not right
What is part of the normal reaction to living in a new country; when it is a good idea to ask for help and where to find help.
Developed specifically for the South Asian community, this ongoing television series aims to educate, help reduce stigma, and offer resources for dealing with mental illness. Some episodes are available online.
Provides culturally sensitive services to immigrant, visible minority and refugee women and their families who are experiencing family violence. Free and confidential advocacy, counseling, and support through bilingual and bicultural support workers.
Pacific Post Partum Support Society is located on the traditional, ancestral, unceded, and occupied territories of the xʷməθkʷiy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), səlilwətaʔɬ (Tsleil-Waututh), and Stó:lō First Nations.