Videos: Featured

Maria and Pablo’s Journey

Maria and Pablo’s Journey

When Maria was struggling with postpartum depression, her relationship with Pablo suffered. But by finding support, and learning to take care of themselves and each other, their relationship is now stronger than ever.

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Maria’s Journey

Maria’s Journey

Although Maria had been in Canada for over five years, when she became a mom she felt like she was a new immigrant all over again. Maria experienced postpartum anxiety and depression after the births of both of her children and found that the support of other immigrant moms and her own family was essential to her recovery.

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Mariko’s Journey

Mariko’s Journey

Mariko immigrated to Canada from Japan as an adult and married a Canadian. Her journey through depression and anxiety began during pregnancy. She hadn't known about PPD/A, and felt she couldn't reach out for help because of stigma surrounding mental health in her home country. Her healing began with help from her husband and PPPSS.

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Allen: What PPD/A is

Allen: What PPD/A is

Allen describes his emotionally stressful and exhausting postpartum experience, which ultimately resulted in significant personal change.

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Pablo: Self-care

Pablo: Self-care

Pablo discusses why it is essential to take care of yourself.

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